In “Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time,” Brian Tracy presents an actionable guide to help you overcome procrastination and maximize your productivity.
As a Christian non-fiction author, you can draw upon Brian Tracy’s insights to empower your readers to make meaningful changes in their lives, rooted in their faith.
Here are the primary takeaways from the book, supported by biblical passages.
Takeaway #1: Prioritize and focus on the most important tasks
Tracy encourages his readers to identify their most important tasks, or “frogs,” and tackle them first. As a Christian non-fiction author, you can emphasize the importance of prioritizing and focusing on tasks that align with your readers’ faith and values.
Biblical support:
- Matthew 6:33: “But seek first the kingdom of God and His righteousness, and all these things shall be added to you.“
- Proverbs 16:3: “Commit your works to the LORD, and your thoughts will be established.“
- Colossians 3:23-24: “And whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ.”
Takeaway #2: Break down larger goals into smaller, actionable steps
Tracy emphasizes the importance of breaking down larger goals into smaller, more manageable tasks. This approach can help your readers feel less overwhelmed and more motivated to take action. As a Christian non-fiction author, you can demonstrate how this strategy can help your readers achieve their spiritual and personal growth objectives.
Biblical support:
- Philippians 3:14: “I press toward the goal for the prize of the upward call of God in Christ Jesus.”
- Proverbs 24:27: “Prepare your outside work, make it fit for yourself in the field; and afterward build your house.”
- Habakkuk 2:2: “Then the LORD answered me and said: ‘Write the vision and make it plain on tablets, that he may run who reads it.’“
Takeaway #3: Cultivate self-discipline and resist the temptation to procrastinate
In “Eat That Frog!” Tracy highlights the importance of self-discipline in overcoming procrastination. As a Christian non-fiction author, you can inspire your readers to cultivate self-discipline in their spiritual lives, resisting the temptation to put off prayer, Bible study, or acts of service.
Biblical support:
- Galatians 5:22-23: “But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.”
- Proverbs 25:28: “Whoever has no rule over his own spirit is like a city broken down, without walls.”
- 1 Corinthians 9:24-27: “Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.”
Takeaway #4: Develop a positive mindset and embrace an attitude of gratitude
Tracy emphasizes the power of cultivating a positive mindset and being grateful for the opportunities and blessings in one’s life. As a Christian non-fiction author, you can inspire your readers to embrace gratitude and recognize God’s hand in their lives, even in the face of challenges.
Biblical support:
- 1 Thessalonians 5:18: “In everything give thanks; for this is the will of God in Christ Jesus for you.”
- Philippians 4:8: “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.”
- Colossians 3:17: “And whatever you do in word or deed, do all in the name of the Lord Jesus, giving thanks to God the Father through Him.”
By incorporating these takeaways from Brian Tracy’s “Eat That Frog!” into your Christian non-fiction writing, you can guide your readers to a deeper understanding of the importance of prioritization, goal-setting, and self-discipline. By helping your readers connect these principles to their faith, you can empower them to make lasting changes in their lives, rooted in their relationship with God.
Takeaway#5: Establish healthy habits and routines to support productivity
In “Eat That Frog!” Tracy encourages readers to create habits and routines that support their productivity and overall well-being. As a Christian non-fiction author, you can share how establishing routines for prayer, Bible study, and acts of service can help your readers grow spiritually and maintain a close relationship with God.
Biblical support:
- Joshua 1:8: “This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.”
- Psalm 119:105: “Your word is a lamp to my feet and a light to my path.”
- Hebrews 10:24-25: “And let us consider one another in order to stir up love and good works, not forsaking the assembling of ourselves together, as is the manner of some, but exhorting one another, and so much the more as you see the Day approaching.”
By incorporating these additional takeaways from “Eat That Frog!” into your Christian non-fiction writing (and your life), you can provide your readers with valuable insights and strategies to help them make meaningful changes in their lives. By grounding these principles in biblical teachings, you can support your readers’ spiritual growth and inspire them to live a life that reflects their faith and values.
