Writing is a form of therapy. Sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.
Graham Greene
We are blessed with a coping mechanism that others must work hard to develop: writing.
Daily introspective writing is useful, no matter what you call it.
The process gets whatever’s blocking you out of your head and onto the page so you can deal with it.
Julia Cameran says that writing 3 pages using a pen and paper each morning will clear your mind and leave you in a joyful, grateful and creative space.
From there, writing anything is easy. Your writing pump is already well-primed and your mind is already flowing with ideas.
Writing is a therapeutic exercise, no matter what you write. Writing helps you process your deepest thoughts, emotions and experiences. It’s a valuable tool in our Author Toolkit.
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As well as clearing your mind, it’s a powerful way to brainstorm ideas to strengthen your connection with yourself, the people you care about most, and your readers.
When you are open and honest with yourself, you’re authentic. You’re vulnerable. When you’re authentic and vulnerable, you easily and effortlessly attract the right people to you.
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